Aww, thanks, Lovely! It was just my sleep issues ... a lifelong challenge but worse since menopause!!! And then throw in my age, which also can make it worse.

So I guess this is normal. When it gets extra bad, I don't feel too swift so I'm completely unproductive. So annoying!

BUT I'm so grateful that I can nap or watch Netflix or whatever I want. I have no obligations or pressures when that happens. What a huge blessing! 💜

And yes, thanks, much better today!! I actually had a really decent night with 8 hours of sleep!! That almost never happens. I guess after a bunch of really bad ones in a row, my body finally figured out it doesn't like that. Haha! 💜