Gosh, Jasmin, I can relate to a lot of this and I know many others will, too. Those dang beliefs ... they can sure getcha! Changing them is not an overnight quick fix, but the more we work with them, the more we see results. I'm still a work in progress, but so glad for the changes I've made so far.

It's always so shocking to read the stories of how you were treated by your family. It's so, so awful! I'm sorry you ever had to endure any of that - or the long-term painful ripple effects.

Thank heaven for healing. You've come such a long way! Thank you for sharing your insights, and for choosing HHH to publish this beautiful article. 💜💜💜