I. LOVE. This. Article. Absolutely beautiful. Such wonderful reminders and insights, deep wisdom and truth written by one who understands deeply the hard lessons learned to be able to write this, and so powerfully.

I ground myself most by being still and meditating, and with a few solid visualisations that do it almost instantly. Also spending some time being creative with art, paints, etc. This puts me back in touch with the essence of who I Am - a Creative Being.

I adore your writing. I'm so glad we've "met"! Sending big hugs xo