Ohhh, Grace, I, too, am an HSP!! I hadn't even thought to mention that part; I just operate from that place of protecting my energy, I guess, and didn't think to say it. But yeah, there's that element on top of everything else.

I'm glad you're able to let go of those unhelpful (i.e. HARMFUL!) expectations of others and are better able to take care of yourself. That'll be good modelling for everyone around you, too! And it teaches them that you respect yourself, and they should, too.

I'm so glad you found this to have some helpful reminders! Thanks so much for reading it, and for your kind feedback!! 💜