Okay, Precious, here's the thing: Yes, I have the "busy brain" thing all the time. I want to achieve and do and do and achieve and finish and plan and do more.
BUT..... it's mainly because I love the things I want to do. I'm excited about the long list of "stuff" I want to create. Yes, I need to support myself and that's a huge motivator but really, I have to force myself to STOP doing stuff I'm enjoying like a crazy person, and remind myself that I will never in a million years finish everything on my Splendiferous List of Ideas because while I'm working on the current one, I just keep adding more STUFF to it!
So - I am not allowed to die because I WANT to get all this STUFF created first! It will be so much fun!
And.....in order to tone down the little kid 'I WANNA DO MORE STUFF" scream in my head, I (buckle up) meditate!
Yes...we had that conversation recently - sorta - so here I am again, nudging you about that candle thingy as a place to start. Remember, I couldn't meditate to safe my life - for years! - and ended up writing a bloomin' award-winning book on the subject.
So - I can promise you - this will change your life and help you get Edvard Munch out of your head! I heart you. xxxxx