Olya, thank you so much for yet another brilliant piece on Ayurveda! This is fascinating! I love the detail you share in these articles, e.g. in this one, mention of specific yoga poses and how they are beneficial - and in ways I wouldn't expect.

I can always feel your own calm and balanced energy through your words and it affects me directly, and in a really lovely way!

Thank you so much for sharing this on HHH, Olya. I'm honoured to publish your work! I absolutely love your work and admire your knowledge and wisdom.