Thank you for sharing this, Shereen. I detest going to the gym but have reached a point where I see the benefits in a different way. However, I'm still recovering from a significant leg injury and surgery 13 months ago and am physically unable to get to a gym, as much as I'd like to do it. Hope to fix that soon.

Thank you for an inspiring read. Just what I needed to encourage me in holding onto this choice to get to a gym when I'm finally able to do it. Been housebound for so long - pretty bored with it now!!!