Thanks so much for sharing this, Cindy. I’ve been journalling almost every day of my life since I was 15 but never quite like this. It’s just a “pour my heart out” or “download my day” sort of affair.

I love the idea of this type of journalling although it scares me (even though I have done loads of excavation into myself down the years). Probably the best reason to get the dang book and do it, right??! 🫣

Thank you!