This is wonderful, Karen! Thank you sooo much for sharing this story! Gosh, many people will relate to this. I'm so glad you're finding meditation to be useful, especially with this particular challenge. I love the insights you shared, such as how change doesn't happen overnight, and how powerful a shift in perspective can be.

An excellent article, Karen. Thank you for choosing HHH for its home. I appreciate all you said - and I appreciate you, too!