Yeah…I never gave it a thought till I noticed subtle changes in my body and wondered what the heck was going on. When I realised my age and what the changes meant, it came as a shock. Seems dumb but I guess in the back of my mind it was never going to happen to me! Lol!

Turned out it hadn’t been a big deal at all. I use various alternative and natural treatments for all my health needs and homeopathy has been the best for menopause (it helps that I’m a homeopath).

I have a dear friend who is a menopause expert. She travels around the world speaking about it. Most recently speaking about it in the context of the workplace. She’s written some excellent books on menopause and has online courses now and then. Please look her up. I think if you at least read her books it will put your mind at ease.

She’s loaded with solutions and information that can make a big difference for you.

Check out:
http://patduckworth.com