You Can’t Heal Until You Know What Needs Healing

It’s definitely an inside job

Photo by Chance Agrella from Freerange Stock

“Awareness is the first step in healing.”
― Dean Ornish

Recently, I’ve been healing from a traumatic injury and its surgical repair. I’ve had a lot of time to reflect on how remarkable a process it is. It’s afforded me an opportunity to dive deep and contemplate all…